21 Reasons Why We Complicate Life

Nhat Pham
3 min readJun 28, 2023

Life, at its core, is meant to be simple and straightforward. Yet, we often find ourselves entangled in a web of complications and complexities. We complicate our relationships, our careers, and even our own happiness. Why do we do this to ourselves? What drives us to make life more difficult than it needs to be? Here are 21 reasons why we complicate life:

1. Fear of simplicity

We have become accustomed to a fast-paced and complicated world. Embracing simplicity feels unfamiliar and uncomfortable, so we cling to what we know, even if it complicates our lives.

2. External expectations

Society bombards us with unrealistic expectations about success, happiness, and fulfillment. We complicate our lives trying to meet these external standards, often at the expense of our own well-being.

3. Lack of self-awareness

When we are disconnected from our true selves, we tend to make decisions that don’t align with our values and desires. This lack of self-awareness leads to unnecessary complications.

4. Overthinking

Overanalyzing every decision and scenario creates a breeding ground for unnecessary complexity. Sometimes, it’s better to trust our instincts and go with…

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Nhat Pham

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